Weigh In record (no journal entry) for 08 February 2016
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191.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2016:
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1654 kcal
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Fat: 71.25g | Prot: 73.79g | Carb: 193.20g.
Breakfast: Laughing Cow Light Garlic & Herb Cheese Wedges, Einstein Brothers Bagels Asiago Cheese Bagel. Lunch: Dry Roasted Salted Peanuts, Stouffer's Fit Kitchen Steak Fajita. Dinner: Lucky Me Instant Pancit Canton, Jollibee Pancit Palabok. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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gaining 2.8 lb a week
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