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weight watchers weight
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182.8 lb
Lost so far: 1.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2011:
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1254 kcal
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Fat: 33.23g | Prot: 46.19g | Carb: 197.89g.
Breakfast: Egg White, bacon, orange, double fiber wheat bread. Lunch: mcdonalds hamburger, mcdonalds ice cream. Dinner: corn bread, Potato Salad with Egg, cream style corn. Snacks/Other: 94% popcorn, cheese flavored puffs, apple. more...
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2296 kcal
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Activities & Exercise:
Resting - 11 hours and 50 minutes, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours and 10 minutes. more...
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