Weigh In record (no journal entry) for 11 September 2011
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134.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2011:
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275 kcal
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Fat: 2.59g | Prot: 3.57g | Carb: 58.00g.
Breakfast: Sugar Free Vanilla Syrup, COFFEEMATE FF FR VANILLA *, Coffee (Brewed From Grounds), Lite Mixed Fruit Cup, Cranberry Almond Cereal. more...
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losing 0.4 lb a week
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