jillmcmahon's Journal, 27 September 2011

drats! !!
135.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2011:
1132 kcal Fat: 38.78g | Prot: 39.49g | Carb: 157.62g.   Breakfast: COFFEEMATE FF FR VANILLA *, Coffee (Brewed From Grounds), GOLEAN Crunch!, Thick & Creamy Lowfat Yogurt, Chocolate Coated or Frosted Doughnuts. Lunch: Refried Beans (Canned), Spanish Rice, Chicken Taco. more...
gaining 0.4 lb a week

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