drats! !!
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135.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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1132 kcal
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Fat: 38.78g | Prot: 39.49g | Carb: 157.62g.
Breakfast: COFFEEMATE FF FR VANILLA *, Coffee (Brewed From Grounds), GOLEAN Crunch!, Thick & Creamy Lowfat Yogurt, Chocolate Coated or Frosted Doughnuts. Lunch: Refried Beans (Canned), Spanish Rice, Chicken Taco. more...
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gaining 0.4 lb a week
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