Weigh In record (no journal entry) for 07 February 2016
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331.8 lb
Lost so far: 16.8 lb.
Still to go: 121.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2016:
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584 kcal
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Fat: 47.84g | Prot: 35.18g | Carb: 0.68g.
Breakfast: Fresh Pork Sausage, Egg, Great Value Sharp Cheddar Cheese. more...
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gaining 10.9 lb a week
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