godiva13652's Journal, 06 February 2016

Weigh In record (no journal entry) for 06 February 2016
198.0 lb Lost so far: 9.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2016:
1692 kcal Fat: 92.79g | Prot: 48.81g | Carb: 176.81g.   Breakfast: Coffee, Coffee with Cream and Sugar. Lunch: Cherry Pie, Eggplant Parmesan Casserole. Dinner: Eggplant Parmesan Casserole. Snacks/Other: Banana. more...
2318 kcal Activities & Exercise: Driving - 1 hour and 45 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
losing 1.1 lb a week

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