Weigh In record (no journal entry) for 06 February 2016
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268.8 lb
Lost so far: 9.2 lb.
Still to go: 107.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2016:
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998 kcal
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Fat: 50.44g | Prot: 62.80g | Carb: 80.11g.
Breakfast: Green Olives, EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate. Lunch: Jet's Pizza Antipasto Salad (Small, 1 Serving). Dinner: Nathan's Famous Angus Beef Franks. Snacks/Other: Great Value 2% Reduced Fat Milk, Fiber One Protein Cereal Maple Brown Sugar, Fit & Active Milk Chocolate Weight Loss Shake. more...
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losing 3.3 lb a week
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jaeczyne's weight history
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