Weigh In record (no journal entry) for 08 February 2016
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267.8 lb
Lost so far: 10.2 lb.
Still to go: 106.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2016:
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860 kcal
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Fat: 21.25g | Prot: 102.00g | Carb: 69.00g.
Breakfast: Bolthouse Farms Protein Plus - Chocolate. Lunch: EAS AdvantEDGE Carb Control Shake - Strawberry Cream. Dinner: Green Giant Broccoli, Carrots, Cauliflower & Cheese Sauce, Publix Boneless Skinless Chicken Breast. Snacks/Other: gold emblem mini pretzel twists, Galbani String Cheese. more...
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losing 3.5 lb a week
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jaeczyne's weight history
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