Weigh In record (no journal entry) for 10 September 2011
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167.0 lb
Lost so far: 2.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2011:
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718 kcal
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Fat: 30.39g | Prot: 43.83g | Carb: 62.12g.
Breakfast: Hot Cocoa, sour cream, boiled egg, Coffee, Baileys Irish Cream, Cream (Half & Half, Fat Free) , Bacon (Cured, Pan-Fried, Cooked) . Lunch: almonds, pretzel lean pocket grilled chicken jalapeño. more...
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losing 7.0 lb a week
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tgaddis's weight history
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