Weigh In record (no journal entry) for 06 February 2016
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190.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2016:
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1068 kcal
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Fat: 59.75g | Prot: 52.29g | Carb: 87.70g.
Breakfast: Big Apple Bagels Cheddar Herb Bagel, Laughing Cow Light Creamy Swiss Cheese Wedges. Lunch: Dry Roasted Salted Peanuts, Marie Callender's Swedish Meatballs. more...
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gaining 7.0 lb a week
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