foodfight-nomore's Journal, 06 February 2016

Weigh In record (no journal entry) for 06 February 2016
204.1 lb Lost so far: 6.4 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2016:
1967 kcal Fat: 92.45g | Prot: 84.30g | Carb: 200.70g.   Breakfast: Wetherspoon Freshly Battered Large Fish and Chips, Kara Kara Dairy Free Milk, Weetabix Weetabix, Honey. Lunch: Butter, Sainsbury's So Organic Wholemeal Seeded Rolls. Snacks/Other: Bananas, Alpro Organic Soya Wholebean Unsweetened, Bananas. more...
2236 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
gaining 10.8 lb a week

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