Weigh In record (no journal entry) for 25 October 2009
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248.4 lb
Lost so far: 26.6 lb.
Still to go: 48.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 October 2009:
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477 kcal
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Fat: 11.93g | Prot: 72.67g | Carb: 20.82g.
Breakfast: ground turkey, Wheat Bread (Reduced Calorie), eggs. more...
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gaining 7.0 lb a week
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