Weigh In record (no journal entry) for 05 February 2016
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246.6 lb
Lost so far: 0 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2016:
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1710 kcal
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Fat: 98.50g | Prot: 38.00g | Carb: 185.00g.
Breakfast: Dunkin' Donuts Old Fashioned Cake Donut. Lunch: Perdue Original Chicken Breast Cutlets, Rice-A-Roni Long Grain & Wild Rice. Snacks/Other: Frito-Lay Classic Potato Chips. more...
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losing 1.7 lb a week
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