Edardj's Journal, 05 February 2016

Was not excited about Friday until last Friday and this Friday. Super Bowl!
gained. .2 lbs. Darn this is hard. Thought I was eating good foods. Had 14 dates yesterday... not dates with someone but the ones you eat! 997 calories. Damn.

Now calories are not the same but it is a measure of intake.

Keep the Faith and Keep Praying.

318.2 lb Lost so far: 1.8 lb.    Still to go: 78.2 lb.    Diet followed 100%.