Weigh In record (no journal entry) for 05 February 2016
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203.0 lb
Lost so far: 39.8 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2016:
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1635 kcal
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Fat: 64.36g | Prot: 105.87g | Carb: 132.14g.
Breakfast: Egg. Lunch: Wendy's Chili (Large). Dinner: Nachos with Cheese and Jalapeno Peppers, Chicken Breast. Snacks/Other: Pabst Blue Ribbon, No Name Rice Crackers, Cottage Cheese (Lowfat 2% Milkfat), Clementines. more...
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losing 1.0 lb a week
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Highmaintenance70's weight history
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