Weigh In record (no journal entry) for 05 February 2016
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231.5 lb
Lost so far: 2.2 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2016:
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192 kcal
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Fat: 3.61g | Prot: 5.71g | Carb: 35.76g.
Breakfast: Satsuma, Jordans Crunchy Oat Granola, Asda Low Fat Natural Yoghurt. more...
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steady weight
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nat28nz's weight history
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