mat1chew's Journal, 05 February 2016

Weigh In record (no journal entry) for 05 February 2016
178.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2016:
2858 kcal Fat: 109.29g | Prot: 115.58g | Carb: 368.33g.   Breakfast: Wonder Classic Sliced Hot Dog Buns, Pork Link Sausage (Smoked), Tap Water, Gatorade Propel Zero - Kiwi Strawberry, Kellogg's Raisin Bran, Mountain Dew Mountain Dew (12 oz). Lunch: Adams Diced Onion, Great Value Colby Monterey Jack Cheese, Oscar Mayer Real Bacon Pieces, Lettuce, Dairy Queen 1/4 lb Bacon Cheddar GrillBurger. Dinner: Mountain Dew Mountain Dew (12 oz), mama lucia mama lucias pizza. more...
400 kcal Activities & Exercise: steps - 23 hours, Sleeping - 1 hour. more...
gaining 0.0 lb a week

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