Weigh In record (no journal entry) for 05 February 2016
|
144.3 lb
Lost so far: 15.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2016:
|
1520 kcal
|
Fat: 62.68g | Prot: 69.21g | Carb: 171.64g.
Breakfast: McDonald's Fruit 'n Yogurt Parfait. Lunch: Chorizos, La Moderna Fideo, Guerrero Corn Tortillas (33). Dinner: Costco Pepperoni Pizza. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mgranados's weight history
|