joogie's Journal, 05 February 2016

Weigh In record (no journal entry) for 05 February 2016

Diet Calendar Entries for 05 February 2016:
1708 kcal Fat: 62.86g | Prot: 38.76g | Carb: 160.24g.   Breakfast: Bananas, McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large), Quaker Breakfast Cookies - Oatmeal Raisin. Dinner: Baked or Broiled Salmon, New York Original Texas Toast Garlic & Butter Flavored Croutons, Mixed Salad Greens, Wish-Bone Fat Free Western Dressing, Cheddar Cheese, Avocados, Boiled Egg. Snacks/Other: Cupcake with Icing, Buttered Popcorn Popped in Oil, Brandy. more...
1405 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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