Weigh In record (no journal entry) for 09 September 2011
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218.0 lb
Lost so far: 22.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 September 2011:
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2606 kcal
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Fat: 126.50g | Prot: 90.45g | Carb: 291.40g.
Breakfast: Fish Oil Supplement, banana, special k vanilla bar. Lunch: diet pepsi, long john silvers hushpuppy, long john silvers fries, long john silvers chicken, long john silvers cole slaw. Dinner: diet coke, tyson wings, krystal chik, krystal fries, famous krystal. more...
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2824 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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Dirtstud's weight history
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