Weigh In record (no journal entry) for 04 February 2016
|
162.7 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 04 February 2016:
|
1438 kcal
|
Fat: 47.51g | Prot: 53.45g | Carb: 196.25g.
Breakfast: Liddells Lactose Free Milk, Weet-Bix Weet-Bix, Coffee with Milk. Lunch: Pepsi Pepsi Max, Heinz Chicken Shredded Breast Tomato & Onion, Mushrooms, Carrots, Tomatoes, Abbott's Village Bakery Country Grain Bread. Dinner: Michelina's Spaghetti Bolognese. Snacks/Other: Coffee with Milk, Cadbury Dairy Milk Chocolate, Almonds, Watermelon, Gala Apples, Cadbury Marvellous Creations Jelly Crunchie Bits, Tea with Milk. more...
|
|
 Comments
PS I'm super awesome.
All you other dieters out there are awesome too!! Don't let anyone tell you otherwise. If you fall off the horse get right back on and forget about it and don't feel guilty.
04 Feb 16 by member: Saskia785
|
Don't worry about that--we're all too busy not falling off the wagon! You ARE super awesome!
04 Feb 16 by member: kpwcalories
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Saskia785's weight history
|