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I must be retaining water or something. Two days ago I weighed over last weeks weight. I weigh myself twice this morning and I'm down 5 pounds in two days. Oh fickle hand of weight! ;)
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301.6 lb
Lost so far: 122.4 lb.
Still to go: 51.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 September 2011:
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1367 kcal
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Fat: 30.99g | Prot: 97.38g | Carb: 227.34g.
Breakfast: banana, Non-Dairy Creamer, flatout, coffee, egg whites, sriracha. Lunch: olive oil, sara lee, fat free cream cheese, pepperoncini, winter squash, onion, broccoli crown, great value fat free turkey, sriracha, yellow squash, soy sauce. Dinner: tvp, la tortilla factory, worcester, onion, garlic, cayenne pepper, cumin, chili powder, mustard, corn. Snacks/Other: non dairy creamer, black tea, nectarine. more...
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losing 16.8 lb a week
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