Weigh In record (no journal entry) for 09 August 2011
|
130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2011:
|
421 kcal
|
Fat: 8.04g | Prot: 15.79g | Carb: 73.72g.
Breakfast: Butter, Jam Preserves, Health Nut Bread. Lunch: Potatoes (Flesh and Skin, Without Salt, Microwaved). Snacks/Other: biggest loser meal bar. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dkainu's weight history
|