dkainu's Journal, 28 June 2011

125.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1344 kcal

Fat: 27.61g | Prot: 57.70g | Carb: 162.05g.   Breakfast: French Vanilla Coffee Creamer, Coffee, Lite Vanilla Yogurt, Pears. Lunch: Cafe Classics Glazed Chicken. Dinner: Pepperoni Original Crust Pizza, Original Spiced Rum, Chardonnay, 97% Fat Free Sun-Dried Tomato & Basil Gourmet Tortillas, Grilled Chicken. more...

1590 kcal

Activities & Exercise: Soccer - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...