MonicaPoints's Journal, 03 February 2016

I let myself go for awhile but I'm getting back on track now. Bring on the 120's.

130.6 lb Lost so far: 0.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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1373 kcal

Fat: 54.07g | Prot: 69.38g | Carb: 162.95g.   Breakfast: Buddig Deli Thin Sliced Ham, Sara Lee 100% Multi-Grain Bakery Bread, Shedd's Spread Country Crock, Great Value Shredded Mild Cheddar Cheese, Viva Meadow Gold Dairy Pure 2% Reduced Fat Milk, Egg, Cream of Wheat Instant Maple Brown Sugar Hot Cereal, Shedd's Spread Country Crock, Sara Lee 100% Multi-Grain Bakery Bread. Lunch: Kraft Velveeta Sharp Cheddar Cheese Slices, Shedd's Spread Country Crock, Sara Lee 100% Multi-Grain Bakery Bread, Iceberg Lettuce (Includes Crisphead Types), Campbell's SpaghettiO's Original. Dinner: Oberto Original Beef Jerky, Smartfood White Cheddar Cheese Popcorn. Snacks/Other: Wonderful Halos Mandarin Oranges, Kellogg's Special K Cookies & Creme Pastry Crisps, Keebler Club Crackers Original. more...