| March 2018 |
| Fri 23rd: |
250 *
|
18%
|
fat: 18.00g |
| |
protein: 9.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| December 2017 |
| Fri 8th: |
454 *
|
32%
|
fat: 16.00g |
| |
protein: 27.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Sun 3rd: |
910 *
|
65%
|
fat: 41.36g |
| |
protein: 35.77g |
| |
carbs: 95.57g |
|
-
|
-
|
| October 2017 |
| Sun 29th: |
332 *
|
24%
|
fat: 15.20g |
| |
protein: 17.24g |
| |
carbs: 31.77g |
|
-
|
-
|
| Sat 21st: |
170 *
|
12%
|
fat: 9.00g |
| |
protein: 8.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Thu 19th: |
888 *
|
63%
|
fat: 32.05g |
| |
protein: 45.15g |
| |
carbs: 112.70g |
|
-
|
-
|
| March 2017 |
| Thu 23rd: |
551 *
|
39%
|
fat: 24.23g |
| |
protein: 21.14g |
| |
carbs: 67.20g |
|
-
|
-
|
| Wed 15th: |
975 *
|
70%
|
fat: 48.80g |
| |
protein: 46.48g |
| |
carbs: 87.54g |
|
-
|
-
|
| December 2016 |
| Fri 2nd: |
945 *
|
68%
|
fat: 33.65g |
| |
protein: 40.99g |
| |
carbs: 119.27g |
|
-
|
-
|
| Thu 1st: |
1055 *
|
75%
|
fat: 48.50g |
| |
protein: 50.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| July 2016 |
| Sat 23rd: |
405 *
|
29%
|
fat: 23.15g |
| |
protein: 24.99g |
| |
carbs: 26.27g |
|
-
|
-
|
| June 2016 |
| Wed 22nd: |
1220 *
|
87%
|
fat: 28.00g |
| |
protein: 38.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| Tue 21st: |
877 *
|
63%
|
fat: 43.65g |
| |
protein: 32.19g |
| |
carbs: 95.97g |
|
-
|
-
|
| Fri 10th: |
1496 *
|
107%
|
fat: 82.18g |
| |
protein: 67.35g |
| |
carbs: 130.55g |
|
-
|
-
|
| Thu 9th: |
1750 *
|
125%
|
fat: 86.00g |
| |
protein: 69.00g |
| |
carbs: 179.00g |
|
-
|
-
|
| Mon 6th: |
914 *
|
65%
|
fat: 49.76g |
| |
protein: 27.42g |
| |
carbs: 91.58g |
|
-
|
-
|
| Sun 5th: |
821 *
|
59%
|
fat: 35.73g |
| |
protein: 18.79g |
| |
carbs: 106.56g |
|
-
|
-
|
| Fri 3rd: |
1151 *
|
82%
|
fat: 55.49g |
| |
protein: 48.12g |
| |
carbs: 122.46g |
|
-
|
-
|
| Thu 2nd: |
1165 *
|
83%
|
fat: 47.46g |
| |
protein: 58.07g |
| |
carbs: 128.11g |
|
-
|
-
|
| Wed 1st: |
1105 *
|
79%
|
fat: 36.00g |
| |
protein: 77.50g |
| |
carbs: 134.00g |
|
-
|
-
|
