Weigh In record (no journal entry) for 03 February 2016
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191.4 lb
Lost so far: 0 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2016:
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2726 kcal
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Fat: 137.85g | Prot: 123.19g | Carb: 221.54g.
Breakfast: Кефир 2,5%, Вареное Яйцо, Гренки. Lunch: На здоровье Хлеб Бездрожжевой, Кефир 2,5%, Куриный Бульон. Dinner: Творог 18%, Рижский Хлеб Домашний Бездрожжевой Заварной Подовый, Кефир 2,5%, Куриный Бульон. Snacks/Other: Банан, Чай, Russing Арахисовая Паста. more...
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losing 7.7 lb a week
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