Weigh In record (no journal entry) for 03 February 2016
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247.6 lb
Lost so far: 66.8 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2016:
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1141 kcal
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Fat: 56.47g | Prot: 43.26g | Carb: 124.05g.
Breakfast: Mature Onions, Fresh & Easy Orange Bell Pepper, Young Green Onions, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Bacon, Kroger Eggs (Large). Lunch: Kroger Seasoned Pork Carnitas, Chop't Avocado, Del Taco Chips and Salsa (Medium), Corn Tortilla. Snacks/Other: Trader Joe's Dark Chocolate Peanut Butter Cups, Bananas. more...
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losing 3.1 lb a week
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