Weigh In record (no journal entry) for 02 February 2016
|
164.0 lb
Lost so far: 1.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2016:
|
1083 kcal
|
Fat: 44.38g | Prot: 54.32g | Carb: 115.37g.
Breakfast: Imperial Dark Brown Sugar, Coffee, King Cake. Lunch: Taylor Farms Southwest Chopped Salad, Souplantation Spicy Italian Sausage & Peppers. Dinner: Meat Loaf Made with Beef and Pork. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kathleenicole's weight history
|