Weigh In record (no journal entry) for 07 February 2016
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164.0 lb
Lost so far: 1.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2016:
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1310 kcal
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Fat: 52.13g | Prot: 57.87g | Carb: 158.68g.
Breakfast: Mayonnaise, Bacon, Pepperidge Farm 100% Natural German Dark Wheat Whole Grain Bread, Fried Egg, Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice, Coffee, Imperial Dark Brown Sugar. Lunch: Coca-Cola Coca-Cola Classic, Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
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steady weight
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kathleenicole's weight history
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