Beautiful day. suppose to get up to like 87 today. We are going to the beach and walk today. Happy Tuesday everyone. Tuesday's have always been my happy day because it is my payday, except for the 3rd Wednesday of the month when ss check comes LOL.
Diet Calendar Entries for 02 February 2016:
|
1126 kcal
|
Fat: 95.89g | Prot: 51.42g | Carb: 11.22g.
Breakfast: Aquafina Water (16.9 oz), Walden Farms walden farms coffee creamer, Vitacost Extra Virgin Coconut Oil, Coffee. Dinner: Egg Foo Yung, Happi House Teriyaki Chicken Tenders, Cooked Spinach (from Fresh), Philadelphia Regular Cream Cheese, Butter (Salted), Baked or Broiled Crab. Snacks/Other: Hellmann's Light Mayonnaise, Kraft Big Slice Colby Jack Cheese, Oscar Mayer Thick Cut Bologna. more...
|
|
2425 kcal
|
Activities & Exercise:
Washing Dishes - 20 minutes, Resting - 4 hours and 40 minutes, Sleeping - 10 hours, Reading - 2 hours, Cooking - 30 minutes, Weight Training (moderate) - 10 minutes, Walking (moderate) - 3/mph - 1 hour, Bathing - 20 minutes, Watching TV/Computer - 5 hours. more...
|
|
Comments
Ha Ha Ha - we are expecting 8-12 inches of snow, so wish I was with you!
|
Maine has had a warmer than usual weather this year but still 30-40. Won't see 87 till about July so ENJOY your day. Looking forward to my couple of weeks in Florida the first part of March.
02 Feb 16 by member: MaineDonna
|
Jealous of the warm weather, I think our high is 15 today lol. Enjoy your beach walk!
02 Feb 16 by member: mistyraeb
|
Beach was wonderful. warm but bad fog. we walk a mile from a restaurant to the peer. couldn't even see the peer until we got right on it. Then the walk back we just had to guess because the restaurant is a good distance from the beach. but was nice. walking in that sand really gives you a work out and brings up a sweat. wish we could go everyday instead of walking around the neighborhood.
Then had egg fu young without the gravy sauce, teriyaki chicken, and cheesey spinach, & crab with melted butter. Yum.
02 Feb 16 by member: Sweet Georgia Peaches
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sweet Georgia Peaches's weight history
|