Weigh In record (no journal entry) for 02 February 2016
|
171.0 lb
Lost so far: 7.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 February 2016:
|
1178 kcal
|
Fat: 41.22g | Prot: 104.72g | Carb: 102.02g.
Breakfast: Unjury Chocolate Classic, Skim or Nonfat Milk (0.5% or Less Butterfat). Lunch: Philadelphia Reduced Fat Cream Cheese, Skinless Chicken Breast, Lettuce. Dinner: Fritos Original Corn Chips, Great Value Shredded Mild Cheddar Cheese, Panera Bread Beef Chili with Beans. Snacks/Other: Pure Protein Chocolate Peanut Caramel High Protein Bar, Bananas, Pineapple. more...
|
|
2264 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
UK cats's weight history
|