Weigh In record (no journal entry) for 08 September 2011
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165.0 lb
Lost so far: 1.4 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2011:
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1207 kcal
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Fat: 39.05g | Prot: 57.28g | Carb: 144.00g.
Breakfast: Whipped Cream Cheese, Plain Bagels, Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Naked Steak Burrito with Cheese. more...
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losing 3.5 lb a week
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sntaylor's weight history
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