sntaylor's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Tue 19th: 513 * 24%
fat: 16.37g
|
protein: 68.27g
|
carbs: 22.06g
- -
Mon 18th: 915 * 44%
fat: 28.00g
|
protein: 56.00g
|
carbs: 107.00g
2362*  1447
July 2015
Tue 7th: 379 * 18%
fat: 6.07g
|
protein: 10.43g
|
carbs: 69.00g
- -
Mon 6th: 1084 * 52%
fat: 50.07g
|
protein: 37.93g
|
carbs: 118.50g
- -
February 2015
Sat 14th: 883 * 42%
fat: 35.06g
|
protein: 32.36g
|
carbs: 109.00g
- -
Fri 13th: 470 * 22%
fat: 8.00g
|
protein: 22.00g
|
carbs: 79.00g
- -
Thu 12th: 904 * 43%
fat: 28.82g
|
protein: 45.47g
|
carbs: 128.50g
- -
January 2015
Sun 11th: 597 * 28%
fat: 30.05g
|
protein: 32.28g
|
carbs: 48.00g
- -
Sat 10th: 1863 * 89%
fat: 49.76g
|
protein: 87.18g
|
carbs: 274.10g
1921*  58
June 2014
Mon 23rd: 598 * 37%
fat: 25.03g
|
protein: 33.81g
|
carbs: 56.96g
- -
Mon 9th: 301 * 19%
fat: 10.26g
|
protein: 26.33g
|
carbs: 23.87g
- -
May 2014
Mon 19th: 164 * 10%
fat: 0.07g
|
protein: 1.43g
|
carbs: 39.00g
- -
Sat 17th: 73 * 5%
fat: 0.83g
|
protein: 2.36g
|
carbs: 16.35g
- -
Fri 16th: 526 * 33%
fat: 21.53g
|
protein: 30.24g
|
carbs: 56.00g
2455*  1929
Thu 15th: 1617 * 101%
fat: 63.54g
|
protein: 106.12g
|
carbs: 155.69g
2357*  740
Wed 14th: 1614 * 101%
fat: 63.88g
|
protein: 81.27g
|
carbs: 178.83g
2926*  1312
Tue 13th: 833 * 52%
fat: 35.72g
|
protein: 47.22g
|
carbs: 72.67g
- -
Mon 12th: 1308 * 82%
fat: 51.16g
|
protein: 59.41g
|
carbs: 157.91g
- -
February 2014
Tue 25th: 1581 * 99%
fat: 80.44g
|
protein: 66.98g
|
carbs: 157.54g
- -
Mon 24th: 1265 * 79%
fat: 52.66g
|
protein: 63.02g
|
carbs: 159.17g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.