Weigh In record (no journal entry) for 01 February 2016
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200.0 lb
Lost so far: 25.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 February 2016:
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1703 kcal
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Fat: 64.54g | Prot: 61.41g | Carb: 228.73g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer (Tub), Coffee, Honey, Pure Protein 100% Whey Protein - Vanilla Cream, 365 Organic Steel Cut Oats. Lunch: Healthy Life 100% Whole Grain Bread, Welch's Grape Jelly, Skippy Natural Creamy Peanut Butter. Dinner: Meatless Lasagna with Vegetables. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Little Salad Bar Roasted Pine Nut Hummus, Green Giant Fresh Baby Cut Carrots, Gala Apples, Skinny Pop Popcorn (Package), Arbonne Fit Chews. more...
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2496 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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