Weigh In record (no journal entry) for 01 February 2016
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158.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 February 2016:
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2063 kcal
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Fat: 45.06g | Prot: 145.83g | Carb: 268.92g.
Breakfast: Cottage Cheese, Tuna in Water (Canned), White Rice, Green Peas (Frozen), 1% Fat Milk, Tuna in Water (Canned), Cooked Egg White, Boiled Egg, 100% Whole Grain Oatmeal. Lunch: Mince Pie (Individual Size or Tart). Snacks/Other: Cucumber (with Peel). more...
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