Weigh In record (no journal entry) for 08 September 2011
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277.0 lb
Lost so far: 31.0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2011:
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1355 kcal
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Fat: 43.50g | Prot: 38.00g | Carb: 214.50g.
Breakfast: Coco-Cola Classic (12 oz), Fruit & Maple Oatmeal. Lunch: Coca-Cola Classic (20 oz), Quarter Pounder with Cheese, Sweet 'N Sour Sauce, French Fries (Small). more...
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gaining 0.4 lb a week
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