countess sherry's Journal, 08 September 2011

yummy yummy ..i dont like fresh apples but i do like caramalised apple


pop slices of apple under grill ( i think americans might call this broil !!!) 1/2 tespoon sugar sprinkled over ...cook for a few minutes

Diet Calendar Entries for 08 September 2011:
2367 kcal Fat: 145.64g | Prot: 94.40g | Carb: 170.15g.   Breakfast: daily skimmmed milk allowance . Lunch: tomato, fridge raiders, Cream Cheese, White Bread. Dinner: potato smileys, i cant believe its not butter, english muffin, cathedral city. Snacks/Other: Polar Chocolate Biscuit Bar. more...
2735 kcal Activities & Exercise: Driving - 30 minutes, Desk Work - 1 hour, Resting - 10 hours and 15 minutes, Sleeping - 8 hours, Housework - 15 minutes, Sitting - 4 hours. more...

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