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https://www.fatsecret.com/Groups.aspx?pa=grppp&groupid=11034&id=22068
I did it... went out to the beach. It was so great! I feel good now.
It was about time for me to get out of the house. I have the feeling I have not left these four walls of mine forever (at least 1 1/2 years) besides the time when my daughter was here. But that is a completely different feeling.
I remember forcing myself on a trail nearby, I think it was September 2014, hoping it would make me feel better. Normally being outdoors it does. But no, I did not get in sync with the walk, with nature surrounding me. It was a little frustrating.
At this point I think I am out of the valley and on my way back.
Now I have to get started with my cooking spree... I cook on the weekends so I don't have to bother after work and have everything at hand for the week.
Diet Calendar Entries for 31 January 2016:
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1237 kcal
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Fat: 89.55g | Prot: 86.56g | Carb: 21.92g.
Breakfast: Boar's Head Prosciutto Di Parma, Calavo Avocado, Fried Egg, Sargento Natural Sliced Colby-Jack Cheese. Lunch: Sargento Natural Sliced Colby-Jack Cheese, Bluefish. Dinner: Philadelphia Cream Cheese Original, Sweet Red Peppers, Daisy Sour Cream, pork ribs. Snacks/Other: Blue Diamond Lightly Salted Almonds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, none Net Carb. more...
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3709 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 5 hours and 20 minutes, Sitting - 16 hours. more...
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 Comments
Yikes -cooking can be sooo exhausting. What did I prepare? Roast beef - some nice cheese steak for me throughout the week; pork ribs - 2 1/2 meals, the 1/2 I had tonight for dinner; Haddock with kale - sound unusual but is pretty good. 4 meals of that. Overall it does not sound so much but all the chopping does not do itself as well as the sauteing, etc. All this done I also prepared the eggs for the week, well usually 4 days. I have the feeling keeping them in the fridge (in water) for 5 days does not do them any good. Heck, even the coffee maker is all set and will start automatically at 4.30 am. Time to lean back....
31 Jan 16 by member: Jozette99
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