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I did not log any food yesterday, too busy. The only real meal was my breakfast and then it was just some in between... but no forbidden food *lol* so I don't worry about it too much. Still, I need to keep on logging food since I have the tendency to overeat and even though everyone says you don't need to watch your calories on LC I do.
I went extensive shopping but did not get enough steps in. Need to change that today. It looks like the weather is going to be decent, sunny, and around 47F. I am longing for some walking along water... though surrounded by water, to the west the Connecticut River, to the south the Long Island Sound, it is not so easy to find a trail etc. Or maybe it is just me still not knowing the area well enough. Looks to me all along the CT river is private property.... something I am still not used to. Shouldn't at least a path be open to the public? Oh well, I will manage. But it has to be some big body of water, the small brooks in the preserves surrounding me won't do it :-)
Diet Calendar Entries for 31 January 2016:
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1237 kcal
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Fat: 89.55g | Prot: 86.56g | Carb: 21.92g.
Breakfast: Boar's Head Prosciutto Di Parma, Calavo Avocado, Fried Egg, Sargento Natural Sliced Colby-Jack Cheese. Lunch: Sargento Natural Sliced Colby-Jack Cheese, Bluefish. Dinner: Philadelphia Cream Cheese Original, Sweet Red Peppers, Daisy Sour Cream, pork ribs. Snacks/Other: Blue Diamond Lightly Salted Almonds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, none Net Carb. more...
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3709 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 5 hours and 20 minutes, Sitting - 16 hours. more...
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