NewSarah!'s Journal, 30 January 2016

172.8 lb Lost so far: 52.2 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

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1097 kcal

Fat: 12.42g | Prot: 38.20g | Carb: 99.39g.   Lunch: Corn On The Cob with Butter, White Rice (Long-Grain, Cooked), Meat Loaf Made with Chicken or Turkey. Snacks/Other: Pinot Gris (Grigio) Wine. more...

2769 kcal

Activities & Exercise: Running - 6/mph - 42 minutes, Sitting - 6 hours, Housework - 1 hour and 10 minutes, Resting - 8 hours and 8 minutes, Sleeping - 8 hours. more...