Pennink1's Journal, 25 October 2009

Weigh In record (no journal entry) for 25 October 2009
245.8 lb Lost so far: 0 lb.    Still to go: 70.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2009:
1234 kcal Fat: 81.68g | Prot: 107.89g | Carb: 17.27g.   Breakfast: tomato, daystarters, egg. Lunch: half and half. Dinner: cheese, tomato, sour cream, lettuce, el paso taco seasoning. Snacks/Other: cheese. more...
gaining 11.7 lb a week

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