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9-7 8:37 AM 108
Diet Calendar Entries for 07 September 2011:
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990 kcal
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Fat: 39.58g | Prot: 51.88g | Carb: 122.84g.
Breakfast: Cinnamon, Sugar Free Hazelnut, Natural Oven Roasted Almonds - Mint Dark Chocolate, Red Raspberries, Selects Great Grains Raisins Dates & Pecans Cereal, Nonfat Yogurt - Blueberry, Organic Brown Flaxseeds. Lunch: DDSmart Egg White Veggie Flatbread Sandwich, Chocolate Delight, Flax, Oat Bran and Whole Wheat Flour Pita Bread. Dinner: Natural Oven Roasted Almonds - Mint Dark Chocolate. Snacks/Other: Caramel Bliss Drizzles, *CDR'S TMATO & BASIL HUMUS, Flax, Oat Bran and Whole Wheat Flour Pita Bread. more...
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2975 kcal
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Activities & Exercise:
Shopping - 20 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Driving - 1 hour, Housework - 30 minutes, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 8 hours. more...
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