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Day 2, gotta watch what I put in my mouth more carefully.
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231.0 lb
Lost so far: 2.5 lb.
Still to go: 81.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 October 2009:
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1096 kcal
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Fat: 27.43g | Prot: 38.45g | Carb: 190.01g.
Breakfast: hamburger, ice cream, Caramel Frappuccino with Whipped Cream (Venti), chili. Lunch: chili. Dinner: chili. more...
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losing 17.5 lb a week
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