Weigh In record (no journal entry) for 07 September 2011
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135.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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830 kcal
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Fat: 21.50g | Prot: 32.00g | Carb: 134.00g.
Breakfast: Cheese Heads String Cheese, Chewy Trail Mix Bars - Fruit & Nut. Lunch: Jodhpur Lentils, 100% Whole Wheat Bread, Mocha Coconut Frappuccino Light (Tall). Snacks/Other: Pop Tarts Smore. more...
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gaining 0.5 lb a week
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