Weigh In record (no journal entry) for 07 September 2011
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186.0 lb
Lost so far: 6.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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530 kcal
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Fat: 20.00g | Prot: 25.00g | Carb: 67.00g.
Breakfast: Banana, Frisco Breakfast Sandwich. more...
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losing 0.1 lb a week
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kvingua01's weight history
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