Weigh In record (no journal entry) for 06 September 2011
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275.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 September 2011:
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2210 kcal
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Fat: 72.10g | Prot: 168.00g | Carb: 240.00g.
Breakfast: Cinnamon Roll Instant Oatmeal, Strawberry Whey Protein, American Cheese Singles, 100% Whole Wheat Bread. Lunch: 6" Oven Crisp Chicken, Heart Health Blend Nuts, 6" Oven Roasted Chicken Breast. Dinner: 6" Oven Crisp Chicken. Snacks/Other: Heart Health Blend Nuts, 100% Whey Protein Powder Gold Standard - Chocolate Mint. more...
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gaining 1.0 lb a week
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pizarr704's weight history
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