Weigh In record (no journal entry) for 26 January 2016
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111.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2016:
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1644 kcal
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Fat: 32.60g | Prot: 57.00g | Carb: 263.07g.
Breakfast: Silk True Almond Unsweetened Vanilla, Silk True Almond Unsweetened Vanilla, Egg. Lunch: Kraft Kraft Dinner. Dinner: Lentil Soup. Snacks/Other: Silk True Almond Unsweetened Vanilla, Post Shreddies, Baked Sweetpotato (Peel Not Eaten), Dried Prune. more...
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steady weight
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Lauran's weight history
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