| July 2023 |
| Thu 20th: |
413 *
|
24%
|
fat: 23.66g |
| |
protein: 26.88g |
| |
carbs: 30.09g |
|
-
|
-
|
| Wed 19th: |
306 *
|
18%
|
fat: 7.82g |
| |
protein: 38.51g |
| |
carbs: 25.00g |
|
-
|
-
|
| March 2022 |
| Tue 8th: |
680 *
|
40%
|
fat: 41.41g |
| |
protein: 45.87g |
| |
carbs: 38.16g |
|
-
|
-
|
| November 2021 |
| Thu 4th: |
1197 *
|
70%
|
fat: 51.58g |
| |
protein: 51.84g |
| |
carbs: 130.45g |
|
-
|
-
|
| September 2021 |
| Mon 27th: |
690 *
|
41%
|
fat: 32.50g |
| |
protein: 40.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| May 2020 |
| Sat 23rd: |
683 *
|
40%
|
fat: 30.22g |
| |
protein: 39.57g |
| |
carbs: 74.98g |
|
-
|
-
|
| February 2020 |
| Wed 5th: |
1703 *
|
100%
|
fat: 47.22g |
| |
protein: 94.98g |
| |
carbs: 245.50g |
|
-
|
-
|
| Tue 4th: |
1556 *
|
92%
|
fat: 60.68g |
| |
protein: 86.26g |
| |
carbs: 187.66g |
|
-
|
-
|
| Sat 1st: |
975 *
|
57%
|
fat: 29.98g |
| |
protein: 45.16g |
| |
carbs: 139.81g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
985 *
|
58%
|
fat: 31.32g |
| |
protein: 60.82g |
| |
carbs: 125.32g |
|
-
|
-
|
| Thu 30th: |
1147 *
|
67%
|
fat: 44.82g |
| |
protein: 59.65g |
| |
carbs: 132.25g |
|
-
|
-
|
| Wed 29th: |
2168 *
|
128%
|
fat: 73.61g |
| |
protein: 138.31g |
| |
carbs: 245.23g |
|
-
|
-
|
| Tue 28th: |
1744 *
|
103%
|
fat: 41.36g |
| |
protein: 92.73g |
| |
carbs: 264.79g |
|
-
|
-
|
| Mon 27th: |
1447 *
|
85%
|
fat: 51.93g |
| |
protein: 76.33g |
| |
carbs: 178.53g |
|
-
|
-
|
| January 2017 |
| Sun 1st: |
410 *
|
24%
|
fat: 20.70g |
| |
protein: 50.67g |
| |
carbs: 1.54g |
|
-
|
-
|
| July 2016 |
| Mon 25th: |
410 *
|
24%
|
fat: 13.00g |
| |
protein: 6.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Tue 19th: |
1334 *
|
78%
|
fat: 66.98g |
| |
protein: 72.75g |
| |
carbs: 118.40g |
|
1471*
|
 137
|
| Sun 10th: |
459 *
|
27%
|
fat: 27.06g |
| |
protein: 18.30g |
| |
carbs: 33.26g |
|
-
|
-
|
| Fri 8th: |
319 *
|
19%
|
fat: 15.75g |
| |
protein: 24.07g |
| |
carbs: 16.68g |
|
-
|
-
|
| Thu 7th: |
1028 *
|
60%
|
fat: 47.59g |
| |
protein: 70.62g |
| |
carbs: 88.59g |
|
2010*
|
982
|
