Cclem's Journal, 26 January 2016

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Weigh In record (no journal entry) for 26 January 2016

227.8 lb Lost so far: 0 lb. Still to go: 52.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2016:

1050 kcal

Fat: 31.50g | Prot: 31.50g | Carb: 157.50g. Snacks/Other: Thinaddictives Almond Thins. more...

2779 kcal

Activities & Exercise: Shopping - 20 minutes, Housework - 1 hour and 15 minutes, Sleeping - 7 hours, Resting - 15 hours and 25 minutes. more...

gaining 4.7 lb a week

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Cclem's Journal, 26 January 2016

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